It was then that the Four Nations of the Food Pyramid received their names and their powers:

The Protein Nation, with vast nut and soy fields and mastery of the art of proteinbending.
The Carbohydrate Nation, with amber fields of grain and rice, masters of carbbending.
The Fat Nation, home to mega dairy farms and the practitioners of fatbending.
The Sugar Nation, oldest and in many ways the most powerful, who learned the art of sugarbending.

Soon after their formation, though, struggles for supremacy began in the Diet. The nations would form coalitions in an attempt to destroy the others, shunning the Fat Nation or the Carb Nation, for instance. Eventually, the Diet was broken, and the nations all attempted to find an equilibrium of their own. It was then that the Sugar Nation, and its leader the Empress Glucosia, made their play for total supremacy.

  • Like what you see? Purchase a print or ebook version!